SETTING REALISTIC GOALS
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La Reine Chabut is a fitness expert, model and mom. The author of Lose That Baby Fat! (M.Evans, March 2006), Exercise Balls For Dummies (Wiley, May 2005), and Stretching For Dummies (Wiley, January 2007), she is also a contributing fitness expert for Shape’s Fit Pregnancy Magazine.
Q&A VIDEOS
What if I can't afford to join a gym?
What if I have to go back to work?
What's a realistic goal for weight loss?
How do I lose the post pregnancy pooch?