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6 MOVES TO "LOSE THAT BABY FAT"

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La Reine Chabut is a fitness expert, model and mom. The author of Lose That Baby Fat! (M.Evans, March 2006), Exercise Balls For Dummies (Wiley, May 2005), and Stretching For Dummies (Wiley, January 2007), she is also a contributing fitness expert for Shape’s Fit Pregnancy Magazine.

 

Q&A VIDEOS                                                               

I think if more people knew

I think if more people knew what being over weight did to them other then just appearance wise they would start eating healthier. Just the same with how smoking affects your health and everyone knows quitting is the way to go eating healthy is just as important.